Moth beans Pancake| Matki che pancake| Healthy pancake

Moth beans pancake recipe

Pancakes are easy breakfast recipe .Kids loves to eat pancakes but every time making sweet pancakes are not possible. I want healthy breakfast recipe. Eating legumes are good option for breakfast as they are reach in protein, iron and vitamins ,

we eat different types of legumes. Mostly we make usal or dal from moth beans and I want to make something easy and fast recipe .So one day I make these pancakes and my family loves it .

moth-pancake-recipe

More about Moth beans pancake recipe

Moth beans pancakes are easy, soft pancakes good for breakfast. They are full of protein and vitamin. These pancakes are more special as hey are full of green vegetable and no onion and garlic .

Moth are very healthy full of protein and iron . We always eat moth usal but for that we need to soak moth for overnight and then cook it I want something quick and easy so tried this. These pancakes are soft pancakes and best for kids.

Video presentation of moth beans pancake

Video presentation of moth beans pancake

For more easy recipes you can visit our YouTube channel VAAM COOKING

You can also check out other Breakfast recipes in this blog:

Palak Vadi recipe, Vegetarian Thai yellow curry, Kaju curry recipes, Schezwan sauce, and Schezwan fried rice, Eggless Doughnuts recipes, Vrat Dahivada, dhokla, Bajra Khichdi, Sabudana khichdi, Baked Ragi Twist

Step by step photo guide how to make Moth beans pancake recipe

In a blender jar take soaked moth beans

moth-pancake-recipe soaked moth

Add spinach and coriander leaves and chilli in same jar

moth-pancake-recipe add spinach
moth-pancake-recipe add coriander leaves
moth-pancake-recipe add chili

Add water in jar .

moth-pancake-recipe add water

Blend all together and make a fine paste

moth-pancake-recipe blend
moth-pancake-recipe moth paste

Take out moth bean paste in a bowl

moth-pancake-recipe moth paste

Add grated ginger paste in moth paste

moth-pancake-recipe add ginger

Now , add turmeric powder and cumin powder

moth-pancake-recipe add turmeric
moth-pancake-recipe add cumin powder

Now add salt as per taste

moth-pancake-recipe add salt

Add water and mix well

moth-pancake-recipe add water
moth-pancake-recipe mix well

The consistency of batter is flowing batter

moth-pancake-recipe flowing batter

On medium heat hot griddle apply oil

moth-pancake-recipe apply oil

Pour batter on griddle

moth-pancake-recipe cook pancake
moth-pancake-recipe cook pancake

Cook from both sides

moth-pancake-recipe cook pancake
moth-pancake-recipe cook pancake

Cook all pancakes in the same way

moth-pancake-recipe

Recipe card for Moth bean pancake recipe

moth-pancake-recipe

Moth bean pancake | Matki Pancake | Healthy moth pancake

AvatarAmruta Vaibhav Mayee
Moth beans pancakes are healthy pancakes full of protein and vitamins. These pancakes are good for breakfast.
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Breakfast
Cuisine Indian
Servings 10 pancakes
Calories 83 kcal

Equipment

  • 1 Blender
  • 1 Griddle

Ingredients
  

  • 1 cup Moth beans Soaked
  • 3 tbs Spinach
  • 3 tbs Coriander leaves
  • 2 Green chili
  • 1 tsp Ginger grated
  • 1 tsp Chili powder
  • Turmeric powder a pinch
  • 1 tsp Cumin powder
  • Salt

Instructions
 

  • In a blender jar add soaked moth beans.
  • Next, add spinach
  • Add coriander leaves and green chili
  • Add water
  • Blend all together and make a fine paste.
  • Take out moth paste in a bowl.
  • Add ginger in a bowl
  • Add chili powder, turmeric
  • Next, add cumin powder and salt.
  • Add water and mix well.
  • Make a flowing batter.
  • Now on medium flame make hot griddle
  • Apply oil on a griddle
  • Pour moth batter on the griddle.
  • Cook from both sides.
  • Make all pancakes in the same way.

Video

Nutrition

Calories: 83kcalCarbohydrates: 14gProtein: 6gFat: 0.4gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.03gSodium: 44mgPotassium: 293mgFiber: 0.5gSugar: 0.3gVitamin A: 486IUVitamin C: 3mgCalcium: 55mgIron: 3mg
Keyword Healthy recipes
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About Me

Avatar
Welcome ! I am Amruta Vaibhav Mayee , I love cooking and baking . I am here to share my Kitchen experience and help you with step by step photo guide and video presentation of all vegetarian recipes and special notes at every recipes as secret ingredient - Don't miss this part. I also have a professional background in cooking & baking.

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