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How to make quick and easy lettuce weight loss soup recipe

Explore Lettuce Soup Weight Loss Recipe, a page that provides healthy and satisfying recipes to support your weight loss journey. Discover the versatility of lettuce as a key ingredient, its low-calorie and high-fibre content, and how it can help you achieve your weight loss goals. From flavorful soups to creative salads, find inspiration and practical tips on incorporating lettuce into your meals. Kickstart your healthy lifestyle with Lettuce Soup Weight Loss Recipe and savour the taste of guilt-free, wholesome dishes.

Ingredients to make lettuce soup

Lettuce 2 Cup
Water 3/4 Cup
Oil 1bs
Onion 1/4 Cup ( Chopped )
Garlic Cove 2 pieces ( washed )
Green Chili 2 Pieces (Chopped )
Black Pepper 1/4 tsp
Salt as per your taste

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Lettuce weight loss soup recipe card

Lettuce soup weight loss recipe

5 from 1 vote

Explore Lettuce Soup Weight Loss Recipe, a page that provides healthy and satisfying recipes to support your weight loss journey. Discover the versatility of lettuce as a key ingredient, its low-calorie and high-fibre content, and how it can help you achieve your weight loss goals. From flavorful soups to creative salads, find inspiration and practical tips on incorporating lettuce into your meals. Kickstart your healthy lifestyle with Lettuce Soup Weight Loss Recipe and savour the taste of guilt-free, wholesome dishes.

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Prep Time: 5

Cook Time: 10

Total Time: 15

Course: Soup

Cuisine: Healthy soup

Servings: 2 People

Calories: 97kcal

Author: Amruta Vaibhav Mayee

Equipment

Ingredients

2 Cup Lettuce
3/4 cup water
1 tbsp Oil
1/4 cup Onion
2 Garlic Clove
2 Green chili
1/4 tsp Black pepper powder
Salt as per your taste

Instructions

Heat one tablespoon of oil in a pan on the gas stove to make a healthy lettuce soup.
1 tbsp Oil
add two freshly washed garlic cloves to your frying oil, you can ramp up the flavor of your dish to a whole new level. Don't forget to add them in and take your cooking to the next level!
2 Garlic Clove
Let those two garlic clove fry in the oil.
add 2 chopped green chilies to the frying oil for that extra zing.
2 Green chili
Add 1/4 cup of chopped onion. Kindly ensure that the onions are chopped into small pieces to allow them to cook evenly and release their sweet flavor into the dish.
1/4 cup Onion
Now let all ingredients fry in the cooking oil.
Please add lettuce, which is the main ingredient of this recipe.
2 Cup Lettuce
Fry lettuce along with garlic clove, green chili & onion.
Remove the lettuce mixture from the pan and add it into blender with 3/4 tsp of water. Do not add more water.
Blend the mixture nicely and make it fine puree.
now pour fine lettuce mixture puree into the pan and add 3/4 cup of water into it.
3/4 cup water
Enhance the flavor by adding just 1/4 teaspoon of black pepper powder. Trust me, it'll take your dish to the next level.
1/4 tsp Black pepper powder
Add Salt as per your taste
Salt
If you prefer a thinner consistency, add water to the soup. If you enjoy thick soup, it's ready to eat.
Healthy lettuce weight loss soup is ready.