Healthy rice cutlet |Leftover rice cutlet

Healthy rice cutlet from leftover rice or fresh rice

Most of the time we have rice leftover and always think to make something from that leftover rice. We would not want to throw this healthy food, this recipe is a healthy rice cutlet from fresh rice or leftover rice.

There are many recipes from leftover rice but not most of them are healthy, so I am come up with healthy recipe from leftover rice or fresh rice which is totally vegetarian.


More about rice cutlet from left over rice

Food wastage is always a problem, and if it’s healthy then its always is a big issue. In my house, we have a Chappati lover but we eat rice as well also sometimes we have another nice and tasty dish and which impacts leftover rice.

In such cases you can use this recipe and make rice cutlet from leftover rice.even you can make this rice cutlet with freshly cooked rice.

This rice cutlet recipe has healthy greenly vegetables like spinach, carrot, coriander, which makes this rice tasty and healthy.

Video Presentation of healthy rice cutlet

For more easy recipes you can visit our YouTube channel VAAM COOKING

You can also check out other Breakfast recipes in this blog:

Palak vadi recipe , Vegetarian thai yellow curry , Kaju curry recipes, Schezwan sauce, and Schezwan fried rice, Eggless Doughnuts recipes, Vrat Dahivada, dhokla, Bajra Khichdi, Sabudana khichdi, Baked Ragi Twist

Step by Step photo guide of how to make rice cutlet from leftover rice

In a bowl add cooked rice


mashed rice nicely


Next add potato


mix rice and potato


Now add spinach


Add carrot into it


Now add some Coriander leaves.


Add chili powder , to make it spicy you can add more chili power and fresh chilies.


Now add turmeric powder


add some chaat masala.


1/2 tbs cumin powder


Lastly add salt as per taste.


Mix well make a dough


Apply oil on hand and make lemon size ball and press it on hand to make cutlet.



Apply oil on griddle.


Shallow fry cutlet griddle.


Cook from both side.


Enjoy cutlet with sauce.


Healthy rice cutlet recipe card.


Healthy rice cutlet from leftover rice or fresh rice

5 from 1 vote
Healthy rice cutlet from leftover rice or fresh rice
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Indian
Servings: 15 Cutlets
Calories: 50kcal
Author: Amruta Vaibhav Mayee


To Make 15 CUTLETS

  • 1 1/2 Cooked rice
  • 2 Boiled potato
  • 3 tbs Spinach
  • 3 tbs Carrot
  • 3 tbs Coriander leaves
  • 1 tsp Chilli powder
  • 1/2 tsp Turmeric
  • 1/2 tsp Cumin Powder
  • 1/2 tsp Chaat masala
  • 3 tbs Oil
  • Salt


  • In a bowl add cooked rice
  • mashed rice nicely
  • Next, add potato
  • mix rice and potato
  • Add carrot
  • Now add spinach
  • add some Coriander leaves.
  • Mix everything properly
  • Add chili powder
  • Now add turmeric powder
  • 1/2 tbsp cumin powder
  • add some chaat masala.
  • Lastly, add salt as per taste
  • Mix well make a dough
  • Apply oil on hand
  • Take lemon size ball make and press it on hand to make a cutlet.
  • Apply oil on a griddle.
  • Shallow fry cutlet griddle.
  • Cook from both sides.
  • Enjoy cutlet with sauce.

Video Presentation of Recipe


1. Use any rice fresh or leftover is fine to make a healthy rice cutlet.
2.Instead of potato use paneer or oats.


Nutrition Facts
Healthy rice cutlet from leftover rice or fresh rice
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.2g1%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 9mg0%
Potassium 152mg4%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 0.4g0%
Protein 1g2%
Vitamin A 825IU17%
Vitamin C 7mg8%
Calcium 9mg1%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Share at Instagram and Mention @vaamcooking or tag #vaamcooking
Follow us on Youtube ChannelCheck out Vaamcooking Youtube Channel for daily recipe video.

Subscribe to our newsletter for daily recipe updates

To be updated with all the latest news, recipes and simple

About Me

Amruta Vaibhav Mayee
Welcome ! I am Amruta Vaibhav Mayee , I love cooking and baking . I am here to share my Kitchen experience and help you with step by step photo guide and video presentation of all vegetarian recipes and special notes at every recipes as secret ingredient - Don't miss this part. I also have a professional background in cooking & baking.

Latest recipe

Related Recipes