Coleslaw Recipe| Coleslaw recipe with vinegar

Coleslaw Salad recipe is a famous salad recipe and perfect side dish for Barbecue and wrap. Another name of coleslaw is coleslaw salad, coleslaw or slaw, or simply cabbage salad. 

coleslaw salad - thumbnail


What is coleslaw ?      

Coleslaw is the most famous side dish all over the world. Coleslaw is a cabbage Low calories side dish for every barbecue and wrap. Salads are best for weight loss and better health of the digestive system in all salad recipes coleslaw is a simple and quick recipe.  

The coleslaw was first time made in Netherland. All KFC restaurants added coleslaw to their menu.      

Coleslaw word comes from Dutch Cole means koolsla means cabbage salad. Slaw means all vegetables salad. The main ingredient of coleslaw is cabbage green cabbage or purple cabbage or red cabbage. 


Country and Coleslaw names 


Every country have a different style is coleslaw recipe like –  

Germany, it is called Krutsalad made from cabbage and vinegar.   

In Russia, cabbage salad is called Kapusta provencal made from cabbage and sunflower oil.

Italy’s salad name is Insalata capriccioso made from cabbage cooked in pepper. 

Coleslaw dressing 

 In making any salad recipe it is important to make the perfect dressing. Blend of spices and oils enhance the taste of the salad. For preparing Coleslaw dressing mainly vinegar dressing or mayonnaise dressing is a very common dressing. American food mayonnaise dressing is more famous than vinegar dressing.  

I personally prefer Vinegar dressing is best. As vinegar dressing is quick and vegan dressing.

coleslaw salad - veggi


Benefits of Cabbage   

 Cabbage is a green, red or purple color vegetable. The nutritional value of green cabbage, and red or purple cabbage is low in calories and rich in protein also a rich source of Vitamin C, B6, and K . There are many benefits of adding cabbage to your regular diet.

All cabbages are good for digestion and also good for heart health. These Low calories vegetables strengthen bones, teeth and improve eye health.  

 People always compare red and green cabbage. And thinks it’s just the color difference in these two cabbages. But red cabbage is having ten times more Vitamin C than green cabbage. Red cabbage is a more healthy cabbage.

Video Presentation of Coleslaw

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Step by step recipe of Coleslaw

In a small bowl take vinegar.

coleslaw salad - vinegar

Add , olive oil and honey .

coleslaw salad - honey

coleslaw salad - olive oil

Next , add black pepper powder and salt .

coleslaw salad - black pepper powder
coleslaw salad - salt

Mix all ingredients together.

coleslaw salad - mix well

Vinegar salad dressing is ready.

coleslaw salad - vinegar salad dressing

Now slice finely green cabbage .

coleslaw salad - slice green cabbage

Next , slice finely red cabbage.

coleslaw salad - slice red cabbage

And , juvenile carrot .

coleslaw salad - carrot

Chop fine green chilies.

coleslaw salad - green chili

Add vinegar salad dressing in sliced vegetable.

coleslaw salad - vinegar salad dressing

Lastly, add sesame seed .

coleslaw salad - sesame seed

Mix all together vegetables and salad dressing.

coleslaw salad - mix well

Fresh coleslaw is ready to serve.

Coleslaw recipe card

coleslaw salad - vegetables

Coleslaw salad | Coleslaw salad with vinegar

AvatarAmruta Vaibhav Mayee
Coleslaw salad is side dish made from cabbage best served with barbecue and sandwiches and wraps .
No ratings yet
Prep Time 10 mins
Cook Time 0 mins
0 mins
Total Time 10 mins
Course Salad, Side Dish
Cuisine American, german
Servings 4 People
Calories 69 kcal

Equipment

  • Big bowl
  • Small bowl
  • spoon

Ingredients
  

  • 1 Red cabbage
  • 1 Green cabbage
  • 1 Carrot
  • 1-2 Green Chili
  • 1 tbsp Sesame seed
  • 1 tbsp Olive oil
  • 1 tbsp Vinegar
  • 2 tsp Honey
  • 1/4 tsp Black pepper powder
  • Salt as per taste

Instructions
 

  • In a small bowl take vinegar.
  • Add , olive oil and honey .
  • Next , add black pepper powder and salt .
  • Finally mix all together.
  • Vinegar salad dressing is ready.
  • Now slice finely green cabbage .
  • Next , slice finely red cabbage.
  • And , juvenile carrot .
  • Chop fine green chilies.
  • Add vinegar salad dressing in sliced vegetable.
  • Then , add sesame seed .
  • Mix all together vegetables and salad dressing.
  • Fresh coleslaw is ready to serve.

Video

Notes

  • Instead of vinegar dressing use Mayonnaise dressing.
  • Add any vegetables of your choice.
  • Refrigerate for 3-4 days.

Nutrition

Serving: 1BowlCalories: 69kcalCarbohydrates: 6.7gProtein: 0.8gFat: 4.6gSaturated Fat: 0.7gSodium: 45mgPotassium: 102mgFiber: 1.2gSugar: 4.6gCalcium: 36mg
Keyword salad, Side dish
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