Chutney
Chutney is famous side dish and well known recipe in every Indian house. All over India we make varieties of chutney in our house for every festival we have special chutney like special sweets . In simple words chutney means dips which are made from nuts , fruits , vegetables ,and some seeds .Chutney are healthy to eat as they add more nutrition in our diet .Chutney gives us adequate amount of iron , folic acid , Vitamin and calcium.
All most all states in India eats chutney is their meals . South India and Maharashtra are famous for their chutney recipes . All South indian and maharashtrian people eats daily chutney in their lunch or dinner . Few chutney are spicy , few of them are sweet few of them are sweet and sour .
Sweet amla chutney
Amla chutney is very famous in winter season . Amla chutney comes in various flavors like sweet amla chutney , amla murabba , sweet and sour amla chutney , amla lunji , spicy amla chutney.
Today , vaamcooking made simple 10 minutes sweet amla chutney using just 2 ingredients.
Sweet amla chutney is quick 10 minutes tangy and sweet chutney. Amla ki meethi chutney is healthy chutney rich in Vitamin C and A . This is best chutney in winter season .
Kids loves taste of amla chutney it is kind of khatti meethi chutney .
Amla chutney is quick 10 minutes chutney. Main ingredients of amla chutney is itself amla and sugar . Jaggery or brown sugar are other options to make amla chutney’
Making sweet gooseberry chutney is quick 10 minutes task as we need to grated amla and quick amla in sugar or in jaggery . Amla chutney can be consume within 3 to days .No need to refrigerate amla chutney.
Amla benefits for health
All berries are great source of vitamin . Indian gooseberries are combo of health benefits and easily available berries in India , they are rich source of vitamin C , it helps liver health , heart health and also good for hair care. Their are many shampoo and oils use amla as main ingredients. Regular intake of Amla improve eye sight and improves blood circulation in body . Amla is best for diabetic patients. There are uncountable benefits of these tiny berries .In, any form you need to include amla in your diet it may be chutney , or pickle or murabba or juice . Moral of the story is Eating amla is important in our life. You can add this tangy chutney to your kid’s lunch-box, it will make the lunchbox healthy and interesting. Let’s make this Chutney at home with amla and sugar without any preservatives.
This refreshing and nutritious chutney is an ideal and delectate addition to your Thali.
Video presentation of Sweet Amla Chutney
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Step by step photo guide
Wash amla and dry them.
Grate amla with small size grater .
Measure grated amla and take half amount of sugar or jaggery to cook chutney
Now in a pan take grated amla .
Next, add sugar in pan .
Mix amla and sugar well.
Add water mix well.
Sugar get melted and becomes watery .
Cook chutney nicely so that water evaporates until it becomes dry .
Chutney becomes dry .
Amla chutney is ready .
Sweet amla chutney recipe card
Equipment
- grater
- spoon
Ingredients
- 8-10 number amla
- 1/2 cup Sugar or jaggery
- 2-3 tbsp water
Instructions
- Wash amla and dry them.
- Grate amla with small size grater .
- Once amla is grated measure it in cup .
- We need to use half amount of sugar to make amla chutney. If one cup of grated amla then use half cup of sugar or jaggery .
- Now in a pan take grated amla .
- Then add sugar in pan .
- Mix amla and sugar well.
- Add water mix well.
- Sugar get melted and becomes watery .
- Stir constantly until water get evaporated .
- Chutney becomes dry .
- Amla chutney is ready .
Video Presentation of Recipe
Notes
Nutrition
