homemade Chyawanprash recipe | Immune booster recipe

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Homemade Chyawanprash recipe

Chyawanprash is healthy and helps for the immunity boost. Ready-made Chyawanprash sometimes has some toxic preservative ingredients, which make healthy more worst then helping to boost it. This is why I always preferred to make chyawanprash at home. This Homemade chyawanprash recipe has easily available ingredients in everyone’s kitchen.

Chyawanprash is word enough for everyone in India. All kids from India eats chyawanprash as an immunity booster and for brain supplement. Mostly we purchase chyawanprash from the shop, but one day I was reading about chyawanprash ingredients. I saw it’s easy to make it at home we make it at home. We can make it at home with basic ingredients which we get easily at home.

I give it my friend and family all are saying taste is super and it’s same like they purchase from shop .

homemade-chyawanprash-recipe-healthy-recipe-pin

More About Immune booster chyawanprash

Chyawanprash is a health supplement made from amla or gooseberry as the main ingredient. There are so many ingredients used in Chyawanprash.

Honey helps digestion, cough, and cold. Jaggery antioxidant and minerals helps for strong immunity. Ghee source of energy, cold, promotes cardiac activity the same oil good for health, control. blood sugar level, heal the wound and bump.

Spices Cinnamon antioxidant, anti-inflammatory, resume cholesterol level Bay leaf rich source of vitamin A, C, calm down indigestion


Black pepper helps in cold and cough, improves digestion. Long pepper for digestive, respiratory system rejuvenation. Fennel seed anti-aging helps in neurological disease. Green cardamom antioxidant, diuretic, improve heart, liver health 
Black cardamom helps to teeth health, control cardiac, rhythm, blood pressure

Nutmeg helps for good sleep, bad breath helps detox the liver. Javitri good amount of mineral, iron, and copper. Clove antibacterial, antifungal, helps in toothache and stomach pain, antiseptic. Licorice digestion, heartburn, colic 

Dry ginger reduces nausea, pain, and inflammation helps in digestion, helps in cold and cough, reduce headache. Saffron antioxidant, aphrodisiac, stress reducer, weight loss, and There are so many ingredients that are used in Chyawanprash as supplementary.

Video Presentation of Homemade Chyawanprash recipe

For more easy curry recipes you can visit our YouTube channel VAAM COOKING

You can also check out other healthy recipes in this blog:

Fresh Strawberry Jam

Fresh Apricot Jam

Step by step photo guide of how to make Homemade Chyawanprash

In a pan add water and amla

homemade-chyawanprash-recipe-Water
homemade-chyawanprash-recipe-amla-20

Boil amla until they get soft

homemade-chyawanprash-recipe-boil-amla

Strain amla and take out the seed of amla.

homemade-chyawanprash-recipe-blend-dessed-amla

Now blend amla and make a smooth puree.

homemade-chyawanprash-recipe-blend-amla
homemade-chyawanprash-recipe-blend-smooth-amla-paste

Now in grinder jar Add bay leaf and javitri

homemade-chyawanprash-recipe-blend-smooth-bay-leaf
homemade-chyawanprash-recipe-blend-smooth-javitri

Add black cardamom and dry ginger

homemade-chyawanprash-recipe-blend-smooth-black-cardamom
homemade-chyawanprash-recipe-blend-smooth-black-dry-ginger

Now ,Add black pepper and long pepper

homemade-chyawanprash-recipe-blend-black-pepper
homemade-chyawanprash-recipe-blend-long-pepper

Add licorice or jestamadh

homemade-chyawanprash-recipe-licorice-root

Add nutmeg and green cardamom

homemade-chyawanprash-recipe-nutmeg
homemade-chyawanprash-recipe-cardamom

Now, Add cinnamon and clove

homemade-chyawanprash-recipe-cinnamon-stick
homemade-chyawanprash-recipe-clove

Add fennel seeds and saffron

homemade-chyawanprash-recipe-fennel

Grind spices and make a powder.

homemade-chyawanprash-recipe-grind-spices

Sieve powder.

homemade-chyawanprash-recipe-sieve-spices

Spice powder is ready

homemade-chyawanprash-recipe-spices-powder

Take out the seed of dates

homemade-chyawanprash-recipe-dessed-dates

In a blender add dates and raisins and make a fine paste.

homemade-chyawanprash-recipe-raisins
homemade-chyawanprash-recipe-fine-paste-1

Now in a heavy bottom pan on low flame add ghee

homemade-chyawanprash-recipe-ghee

Once the ghee is melted add amla puree

homemade-chyawanprash-recipe-amla-puree

Next, add jaggery and honey.

homemade-chyawanprash-recipe-jaggery
homemade-chyawanprash-recipe-honey

And dates paste.

homemade-chyawanprash-recipe-dates-paste

Mix well.

homemade-chyawanprash-recipe-mix-well

Now add Brahmi powder

homemade-chyawanprash-recipe-brahmi-powder

Add sesame oil mix well

homemade-chyawanprash-recipe-sesame-oil

Now, add spices powder and mix well.

homemade-chyawanprash-recipe-spice-powder

Cook until chyawanprash changes color.

homemade-chyawanprash-recipe-cook

And, chyawanprash leaves sides of the pan .

homemade-chyawanprash-recipe-leaves-sides-of-pan

Chyawanprash is ready. Once cool down store it in an airtight bottle.

homemade-chyawanprash-recipe-ready

Immune booster Homemade Chyawanprash recipe card

homemade-chyawanprash-recipe

Homemade Chyawanprash recipe | Healthy immune booster recipe

AvatarAmruta Vaibhav Mayee
Chyawanprash is a health supplement made from amla/gooseberry and jaggery as the main ingredients. Chyawanprash is healthy and helps for the immunity boost. Ready-made Chyawanprash sometimes has some preservative ingredients which make healthy more worst then helping to boost it. This is why I always preferred to make chyawanprash at home. This Homemade chyawanprash recipe has easily available ingredients in everyone’s kitchen.
0 from 0 votes
Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course immune booster
Cuisine Indian
Servings 250 grams

Equipment

  • Pan
  • Ladle
  • Blender
  • Sieve
  • Bottle

Ingredients
  

  • 22 Amla
  • 1&1/2 cup Jaggery
  • 1/2 cup Honey
  • 6 tbs Ghee
  • 1 tbs Brahmi powder
  • 20 Raisins
  • 10 Dates
  • 2 stick Cinnamon
  • 20 Clove
  • 1 Black Cardamom
  • 10 Green Cardamom
  • 10 Black pepper
  • 5 Long pepper
  • 2 Dry Ginger
  • 3 Bayleaf
  • Saffron a pinch
  • 3 tbs Sesame oil
  • 1 stick Licorice
  • Nutmeg small piece
  • 1 flower Javitri
  • 1 tbs Fennel seed

Instructions
 

  • In a pan add water and amla
  • Boil amla until they get soft
  • Strain amla and take out the seed of amla.
  • Now blend amla and make a smooth puree.
  • Now in grinder jar add
  • Add bay leaf and javitri
  • Add black cardamom and dry ginger
  • Add black pepper and long pepper
  • Add licorice or jestamadh
  • Add nutmeg and green cardamom
  • Add cinnamon and clove
  • Add fennel seeds and saffron
  • Grind spices and make a powder.
  • Sieve powder.
  • Spice powder is ready
  • Take out the seed of dates
  • In a blender add dates and raisins and make a fine paste.
  • Now in a heavy bottom pan on low flame add ghee
  • Once the ghee is melted add amla puree
  • Next, add jaggery and honey.
  • And dates paste.
  • Mix well.
  • Now add Brahmi powder
  • Add sesame oil mix well
  • Now, add spices powder and mix well.
  • Cook until chyawanprash changes color.
  • And, chyawanprash leaves sides of the pan .
  • Chyanprash is ready.
  • Once cool down store it in an airtight bottle.
  • Consume within one month.

Video

Notes

  • Store Chywanprash in an airtight bottle.
  • Use allspice powder
  • Use sesame oil no other oil to make homemade chyawanprash recipe. 
  • Instead of jaggery use sugar or brown sugar.
Keyword Healthy recipes, Homemade healthy food, immune booster
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