Mudda bhaji recipe | Palak methi mudda Bhaji

Mudda bhaji recipe

Looking for bhaji with spinach and methi green curry, then the Mudda bhaji recipe is one of the best green curries recipes. This recipe is a completely healthy recipe. I always try to make different recipes of Spinach and methi as my kid doesn’t like to eat spinach directly. But he does like some spicy curries.

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More About Mudda Sabji recipe

The Mudda sabji recipe is full of nutrition as it is completely cooked with Spinach and Methi. By adding tadka makes it really spicy and delicious sabji.

Mudda sabji has Tur dal which gives it taste like you are eating dal with different taste.

Video presentation of Mudda bhaji

For more easy curry recipes you can visit our YouTube channel VAAM COOKING

You can also check out other curry recipes in this blog:

Kaju Curry recipe

Amritsari chole

Thai green curry

Yellow Thai curry

Malai Kofta recipe

Step by Step photo guide of how to make Mudda Sabji recipe

Mudda bhaji

Take a tur dal 1/2 cup and wash dal 2 times with normal water

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After washing add 1 cup of water

Mudda-bhaji-recipe-tur-dal-add-water

Add pinch of turmeric

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Now put tur dal into pressure cooker and cook dal

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Our dal proper cooked dal is ready

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make dal soft wth hand blender

Mudda-bhaji-recipe-tur-dal-mix-it

Take oil 2 tbs in pan

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Add spinach 2 cup

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Now add Methi 1/2 cup

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Mix everything well and Now add Cooked dal

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Add Tamarind water

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Salt as per taste

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Mix well everything

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Finally add 1/2 cup water and Cook until spinach is very soft

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Tadka

Add oil 1/4 cup for tadka

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Now add 1 Tbs mustard seeds

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Add Cumin seeds 1 tbs

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Chopped Garlic , To enhance taste of bhaji you can add more garlic

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Add 1/4 Cup Peanuts

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Mix well , Saute until garlic become red

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Finally add chili powder

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To make bhaji more spicy add more chili powder

Mudda-bhaji-recipe-tadka-is-ready

Now Pour takda on bhaji

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Mudda bhaji is ready with Tadka

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Mudda bhaji recipe card

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Mudda bhaji recipe

5 from 1 vote
Healthy bhaji with spicy tadka makes it decious
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: curry
Cuisine: Indian
Servings: 2 person
Calories: 531kcal
Author: Amruta Vaibhav Mayee

Ingredients

  • 2 Cup Chopped Spinach
  • 1/2 cup Fenugreek
  • 1/2 cup Tur sabji
  • 1/4 Oil for tadka
  • 2 Tbs Oil for Sabji
  • 1 tbs Mustard seed
  • 1 tbs cumin seeds
  • 3 chopped garlic
  • 1/4 cup peanuts
  • Salt as per taste

Instructions

Mudda bhaji

  • Take a tur dal 1/2 cup and wash dal 2 times with normal water
  • After washing add 1 cup of water
  • Add a pinch of turmeric
  • Now put tur dal into the pressure cooker and cook dal
  • Our dal proper cooked dal is ready
  • make dal soft with a hand blender
  • Take oil 2 tbs in pan
  • Add spinach 2 cup
  • Now add Methi 1/2 cup
  • Mix everything well
  • Now add Cooked dal
  • Add Turmeric water
  • Salt as per taste
  • Mix well everything
  • Finally, add 1/2 cup water
  • Cook until spinach is very soft

Tadka

  • Add oil 1/4 cup for tadka
  • Add 1 Tbs mustard seeds
  • Add Cumin seeds 1 tbs
  • Now add Chopped garlic 3-4 tbs
  • To enhance the taste of bhaji you can add more garlic
  • Add 1/4 cup Peanuts
  • Mix well
  • Saute until garlic becomes red
  • Finally, add chili powder
  • To make bhaji spicier add more chili powder
  • Now Pour tadka on the bhaji

Video Presentation of Recipe

Notes

1. To Enhance the taste of Mudda bhaji you can add more garlic.
2. To Make Mudda bhaji spicier add more chili powder.

Nutrition

Nutrition Facts
Mudda bhaji recipe
Amount Per Serving
Calories 531 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 5g31%
Trans Fat 0.1g
Polyunsaturated Fat 12g
Monounsaturated Fat 9g
Sodium 76mg3%
Potassium 1032mg29%
Carbohydrates 53g18%
Fiber 21g88%
Sugar 1g1%
Protein 24g48%
Vitamin A 2890IU58%
Vitamin C 12mg15%
Calcium 222mg22%
Iron 24mg133%
* Percent Daily Values are based on a 2000 calorie diet.
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About Me

Amruta Vaibhav Mayee
Welcome ! I am Amruta Vaibhav Mayee , I love cooking and baking . I am here to share my Kitchen experience and help you with step by step photo guide and video presentation of all vegetarian recipes and special notes at every recipes as secret ingredient - Don't miss this part. I also have a professional background in cooking & baking.

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