Beetroot paratha recipe|Healthy beetroot paratha

Beetroot paratha recipe

Beetroot paratha is healthy paratha and all kids love this paratha as this paratha color is pink color. All kids love bright color paratha and this recipe is healthy and tasty.

A paratha is a healthy option for everyone as paratha is a mixture of vegetables and whole wheat flour. Paratha is a common dish in every Indian house. Everyone eats different kinds of paratha.


More about Beetroot Paratha

Every day we eat chapati and paratha in our lunch and dinner . I always makes different paratha . I want to add more about of beetroot in our diet.

One day I make beetroot paratha my son was so happy he said pink paratha he eat paratha so happily.Pink paratha is made from beetroot puree and whole wheat flour.Eating beetroot is good for health, it increases hemoglobin level in our body.

Video presentation of beetroot paratha

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Step by step photo guide for how to make Beetroot paratha

In a mixture, pot add beetroot and make a puree of beetroot.

beetroot_paratja_recipe beetroot
beetroot-paratha-recipe-beetroot puree

Now, in a bowl take whole wheat flour

beetroot_paratja_recipe whole wheat flour

In a same bowl add beetroot puree

beetroot-paratha-recipe-beetroot puree
beetroot_paratja_recipe beetroot purry

Add green chilli in a bowl

beetroot_paratja_recipe add chilli

Add salt and lastly add water in a bowl

beetroot_paratha_recipe add salt
beetroot_paratha_recipe add water

Now, mix all together and knead a soft dough

beetroot_paratha_recipe knead dough
beetroot_paratha_recipe paratha dough

Apply oil on dough

beetroot_paratha_recipe apply oil dough

Make ten balls from dough .


Roll paratha on rolling pin

beetroot_paratha_recipe roll paratha
beetroot_paratha_recipe roll paratha
beetroot_paratha_recipe roll paratha

On hot griddle cook beetroot paratha

beetroot_paratha_recipe cook paratha

Apply oil on paratha and cook from both side

beetroot_paratha_recipe cook paratha
beetroot_paratha_recipe cook paratha

Beetroot paratha is ready

beetroot_paratha_recipe cook paratha

Make all parathe in the same way.


Beetroot paratha Recipe card


Beetroot Paratha | Pink paratha | Whole wheat beetroot paratha

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Beetroot paratha is heathly paratha made from beetroot and whole wheat flour.
Print Recipe Pin Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Paratha
Cuisine: Indian
Servings: 10 pieces
Calories: 92kcal
Author: Amruta Vaibhav Mayee



  • In a mixture pot add beetroot .
  • Blend it and make a beetroot puree
  • In a bowl, add whole wheat flour
  • Beetroot puree.
  • Next, add green chilli and salt.
  • Now, add water and knead a soft dough.
  • Make 10 balls.
  • Roll paratha apply wheat flour if needed.
  • On medium flame on griddle cook paratha.
  • Apply oil to paratha.
  • In same way make all paratha.
  • healthy pink paratha are ready.

Video Presentation of Recipe


Nutrition Facts
Beetroot Paratha | Pink paratha | Whole wheat beetroot paratha
Amount Per Serving
Calories 92 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.3g2%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 11mg0%
Potassium 110mg3%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin A 6IU0%
Vitamin C 1mg1%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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About Me

Amruta Vaibhav Mayee
Welcome ! I am Amruta Vaibhav Mayee , I love cooking and baking . I am here to share my Kitchen experience and help you with step by step photo guide and video presentation of all vegetarian recipes and special notes at every recipes as secret ingredient - Don't miss this part. I also have a professional background in cooking & baking.

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