You will love to gorge on sweet balls of Ragi and Whole Wheat Flour. These Homemade Ladoos are healthy sweet dish options to binge on during cheat days of festivals. They are also known as Traditional Ladoos of Winter because of its nutritional value.
The bite of extra delicate ragi and crunchy Nuts will bring the divine to your taste buds.
We are here with a very simple, easy, and quick recipe.
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Servings: Ladoos
Calories: 185kcal
Ingredients
- 1 cup Whole Wheat Flour
- ½ Cup Ragi/ Finger Millet Flour
- ¾ Cup Jaggery
- 3 tbsp Ghee
- 3 tbsp Dry Fruit
- 1 tbsp Fennel Powder
- ½ tbsp Cardamom Powder
Instructions
- Add Wheat Flour to Heated Pan.
- Now add Ragi Flour to the pan.
- Roast the mixture of Flour on low flame.
- Roast it for 10-12 minutes until the nice aroma surrounds the corners of your kitchen.
- Take it out in Mixing Bowl.
- Give crunch to the roasted mixture by adding Dry Fruit Powder.
- For essence and flavor add cardamom powder to the mixture.
- Mix all the ingredients well.
- At last, add Jaggery to the well-mixed mixture.
- Its time for mixing jaggery into the powdered mixture.
- Rub hard to get out all the flavors of jaggery and powdered mixture.
- When you feel like the mixture is ready, Start shaping the mixture into the shape of Ladoos.
- You can add a Little much of ghee if ladoo is not getting its shape.
- Your extra soft and mouth-watering sweet yum-yum balls are ready.
Video Presentation of Recipe
Notes
- Roast wheat Flour on low flame.
- If not able to mix jaggery and Powdered mixture-Mix them in a blender.
- You can also add more and less jaggery according to your required sweetness in Ladoos.
- You can top Ladoos with extra dry fruits for extra crunch.
Nutrition
Nutrition Facts
How to Make Whole Wheat Ragi Ladoos
Amount Per Serving
Calories 185
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 12mg4%
Sodium 2mg0%
Potassium 105mg3%
Carbohydrates 33g11%
Fiber 2g8%
Sugar 15g17%
Protein 3g6%
Vitamin A 2IU0%
Vitamin C 0.2mg0%
Calcium 58mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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