Chickpea Salad Recipe with Avocado

5 from 3 votes

Chickpea Salad Recipe with Avocado | Protein Salad | Chickpea Salad for Weight Loss | Chana Salad

Prep Time: 30

Cook Time: 30

Total Time: 1

Course: Salad

Cuisine: salad

Servings: 4 People

Calories: 137kcal

Author: Amruta Vaibhav Mayee

1.Take rinsed and drained chickpea 1 and 1/2 cup , you can use Can chickpea as well
2.Add ripe avocado into chickpea.
3.Now add chopped onion medium size.
4. 6-7 Cherry Tomatoes , cut it into slices.
5.1 small cucumber , cut it into slices.
6.Now add black olives 2 tbs
7.Mix everything well.
8.Add healthy Feta cheese 1/4 cup
9.now finally add coriander leaves 2 tbs. You can add more veggies as per your interest and like.
10. Now Pour salad dressing which we have prepared as the first step.
11. toss gently
12. Keep in refrigerator for 1hr/30 mins,your salad is ready
14.serve cold salad , which taste yummy and healthy.

Serve chickpea salad as a cold salad, which tastes yummy and healthy.

Nutrition Facts

Chickpea Salad Recipe with Avocado

Amount Per Serving

Calories 137 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 2g13%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 8mg3%

Sodium 717mg31%

Potassium 353mg10%

Carbohydrates 19g6%

Fiber 5g21%

Sugar 3g3%

Protein 7g14%

Vitamin A 274IU5%

Vitamin C 13mg16%

Calcium 104mg10%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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