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healthy-rice-cutlet-from-leftover-rice

Healthy rice cutlet from leftover rice or fresh rice

5 from 1 vote
Healthy rice cutlet from leftover rice or fresh rice
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Indian
Servings: 15 Cutlets
Calories: 50kcal
Author: Amruta Vaibhav Mayee

Ingredients

To Make 15 CUTLETS

  • 1 1/2 Cooked rice
  • 2 Boiled potato
  • 3 tbs Spinach
  • 3 tbs Carrot
  • 3 tbs Coriander leaves
  • 1 tsp Chilli powder
  • 1/2 tsp Turmeric
  • 1/2 tsp Cumin Powder
  • 1/2 tsp Chaat masala
  • 3 tbs Oil
  • Salt

Instructions

  • In a bowl add cooked rice
  • mashed rice nicely
  • Next, add potato
  • mix rice and potato
  • Add carrot
  • Now add spinach
  • add some Coriander leaves.
  • Mix everything properly
  • Add chili powder
  • Now add turmeric powder
  • 1/2 tbsp cumin powder
  • add some chaat masala.
  • Lastly, add salt as per taste
  • Mix well make a dough
  • Apply oil on hand
  • Take lemon size ball make and press it on hand to make a cutlet.
  • Apply oil on a griddle.
  • Shallow fry cutlet griddle.
  • Cook from both sides.
  • Enjoy cutlet with sauce.

Video Presentation of Recipe

Notes

1. Use any rice fresh or leftover is fine to make a healthy rice cutlet.
2.Instead of potato use paneer or oats.

Nutrition

Nutrition Facts
Healthy rice cutlet from leftover rice or fresh rice
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.2g1%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 9mg0%
Potassium 152mg4%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 0.4g0%
Protein 1g2%
Vitamin A 825IU17%
Vitamin C 7mg8%
Calcium 9mg1%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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