Blended celery tomato soup is quick easy one pot blended soup recipe. Celery Tomato Soup is a very heathy and nutritious soup.You will also love the mixture of the fruit-vegetable taste which makes it into a very delicious soup.
Celery tomato soup is one pot immersion blender soup recipe made within 30 minutes of time. Tangy low calorie soup is the best soup for winter season and also for weight loss diet.
Blended celery tomato soup is quick and easy healthy soup recipe made with richness of celery and tanginess of tomato.
Celery soup is one pot soup recipe made within 20 minutes of time . with help of immersion blender this soup is creamy and rich in texture.
Celery tomato Soup is low calorie soup recipe the best soup for weight loss diet and supports digestion.
Flaxseed peanut chutney is easy and quick healthy chutney podi made within 10 minutes of time. Alsi shengdana chutney is best chutney goes with chapati, rice or idli. Maharashtra is famous for fry chutney powder one of them is this chutney we called its as Shengdana Jawas Chutney. The small amount of chutney help to complete daily dose of Protein. Flaxseed are rich source of Omega 3 and Peanuts are rich source of Antioxidant and Protein.
Flaxseed peanut chutney is easy and quick healthy chutney podi made within 10 minutes of time. Alsi shengdana chutney is best chutney goes with chapati, rice or idli.
In a pan take flaxseed. flaxseed is a powerful superfood that can help lower your risk of heart disease, stroke and cancer. Simply add it to your favorite recipe and enjoy all of its incredible benefits. ,
1/2 Cup Flaxseed
On low gas flame, roast flaxseed until it crackles.
Nicely roasted flaxseed.
In a pan, take some peanuts and start roasting them. Get the perfect crunch and flavor that you crave. Simply add some raw peanuts to a pan and let the heat do the magic. Enjoy the aroma and the taste of your homemade roasted peanuts.
1/2 Cup Peanut
Now roast peanuts in a pan until black spots appear.
Roast dried red chilies.
4 Dry Red Chili
Cool down completely.
In a blender jar take flaxseed and peanut.
Add salt. as per taste
Salt
Achieve the perfect texture by grinding the powder into a fine consistency.
Flaxseed peanut chutney is ready.
Video Presentation of Recipe
Notes
Store Flaxseed Peanut chutney in an airtight bottle.
Consume within 15 days.
Nutrition
Nutrition Facts
Flaxseed Peanut Chutney
Amount Per Serving (1 cup)
Calories 988Calories from Fat 540
% Daily Value*
Fat 60g92%
Saturated Fat 19g119%
Polyunsaturated Fat 26g
Monounsaturated Fat 11g
Sodium 224mg10%
Potassium 1600mg46%
Carbohydrates 96g32%
Fiber 28g117%
Sugar 61g68%
Protein 30g60%
Vitamin A 1714IU34%
Vitamin C 259mg314%
Calcium 304mg30%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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How to make quick and easy lettuce weight loss soup recipe
Explore Lettuce Soup Weight Loss Recipe, a page that provides healthy and satisfying recipes to support your weight loss journey. Discover the versatility of lettuce as a key ingredient, its low-calorie and high-fibre content, and how it can help you achieve your weight loss goals. From flavorful soups to creative salads, find inspiration and practical tips on incorporating lettuce into your meals. Kickstart your healthy lifestyle with Lettuce Soup Weight Loss Recipe and savour the taste of guilt-free, wholesome dishes.
Explore Lettuce Soup Weight Loss Recipe, a page that provides healthy and satisfying recipes to support your weight loss journey. Discover the versatility of lettuce as a key ingredient, its low-calorie and high-fibre content, and how it can help you achieve your weight loss goals. From flavorful soups to creative salads, find inspiration and practical tips on incorporating lettuce into your meals. Kickstart your healthy lifestyle with Lettuce Soup Weight Loss Recipe and savour the taste of guilt-free, wholesome dishes.
Heat one tablespoon of oil in a pan on the gas stove to make a healthy lettuce soup.
1 tbsp Oil
add two freshly washed garlic cloves to your frying oil, you can ramp up the flavor of your dish to a whole new level. Don't forget to add them in and take your cooking to the next level!
2 Garlic Clove
Let those two garlic clove fry in the oil.
add 2 chopped green chilies to the frying oil for that extra zing.
2 Green chili
Add 1/4 cup of chopped onion. Kindly ensure that the onions are chopped into small pieces to allow them to cook evenly and release their sweet flavor into the dish.
1/4 cup Onion
Now let all ingredients fry in the cooking oil.
Please add lettuce, which is the main ingredient of this recipe.
2 Cup Lettuce
Fry lettuce along with garlic clove, green chili & onion.
Remove the lettuce mixture from the pan and add it into blender with 3/4 tsp of water. Do not add more water.
Blend the mixture nicely and make it fine puree.
now pour fine lettuce mixture puree into the pan and add 3/4 cup of water into it.
3/4 cup water
Enhance the flavor by adding just 1/4 teaspoon of black pepper powder. Trust me, it'll take your dish to the next level.
1/4 tsp Black pepper powder
Add Salt as per your taste
Salt
If you prefer a thinner consistency, add water to the soup. If you enjoy thick soup, it's ready to eat.
Healthy lettuce weight loss soup is ready.
Video Presentation of Recipe
Notes
Serve the soup while it’s still hot and savor the taste of your weight loss lettuce soup
Nutrition
Nutrition Facts
Lettuce soup weight loss recipe
Amount Per Serving
Calories 97Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 453mg20%
Potassium 143mg4%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 4g4%
Protein 1g2%
Vitamin A 362IU7%
Vitamin C 10mg12%
Calcium 26mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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Whole Wheat flour Healthy Jeera Biscuits recipe is an eggless healthy biscuit recipe  These biscuits are made with whole wheat flour and cumin seeds. They are easy to make and require only a few ingredients. The dough is rolled out and cut into desired shapes. Then, it is baked until golden brown. These biscuits are crunchy and have a mild savory flavor from the cumin. They are best enjoyed with a cup of tea or coffee. They also make a great snack for kids.
When it comes to quick and healthy snacks, nothing beats homemade cookies. And if you’re looking for a go-to recipe, I highly recommend whole-wheat oatmeal cookies. Trust me; they’re both tasty and packed with nutrients!
Vegan Chocolate Walnut Cookies are chewy, soft an easy to make cookies recipe. Chocolate cookies are quick cookies recipe no knead shape cookies, no need to refrigerate cookies dough.
Looking for a healthy snack option? Try making jowar cookies! This step-by-step guide will show you how to make delicious and nutritious cookies using jowar flour
Jowar cookies are a healthy snack made with only three ingredients: Jowar millet flour, ghee, and jaggery powder . Jowar cookies are perfect for kids’ tiffin or anytime snack.
Looking for a healthy snack option? Try making jowar cookies! This step-by-step guide will show you how to make delicious and nutritious cookies using jowar flour
This Vegan Chocolate Walnut cookies recipe is completely healthy vegan and no egg recipe. Vegan Chocolate Walnut Cookies are chewy, soft an easy to make cookies recipe. Chocolate cookies are quick cookies recipe no knead shape cookies, no need to refrigerate cookies dough.
Vegan Chocolate Walnut Cookies
5 from 1 vote
Vegan Chocolate Walnut Cookies are chewy, soft an easy to make cookies recipe. Chocolate cookies are quick cookies recipe no knead shape cookies, no need to refrigerate cookies dough.
Sesame chocolate cupcake or Til gul cupcakes are easy, soft cupcakes baked in the microwave. These cupcakes are 2 minutes of microwave cupcakes made from whole wheat flour. These are healthy cookies best for the winter season.
In Sankranti season, all over Maharashtra state, we make til gul ladoo at home. Every year I want to make something new and different recipe from same til gul ingredients. This year I purchased a new microwave and suddenly an idea comes to my mind why not try instant til gul cupcakes. So I started planning in that, What are the other ingredients I choose rather than sesame seed and jaggery. I want to make some healthy cupcakes. So I tried these easy full wheat flour, chocolate-flavored 2 minutes microwave cupcakes.
These are super easy cupcakes and best for kids’ sweet craving in the winter season and its best twist to traditional til gul ladoo. When I tried it the first time I was not sure How my son and my husband react but both of them finished the cupcake within a minute and my son says he loved it a lot and he wants to share it with his friends.
More about Sesame chocolate cupcakes
Sesame seeds are a good source of fiber and protein. They are good for bones in the winter season people eats lots of sesame seeds in laddu or in chutney or in curries as it gives heat to the body.
Jaggery acts as a sweetener. I want to make these cupcakes healthy so I used whole wheat flour instead of all-purpose flour, at the end, I sprinkled some sesame seed on top of the batter it enhances the taste so nice. Finally, I was satisfied with the recipe. Hope you also like it!
Are you fruit lover then this cake is for you loaded with lots of fresh seasonal fruit.Whipping cream and fruits with sponge cake altogether is the best combination.
Fruit cake is soft, spongy, eggless cake made with lots of fresh fruit. In this cake fresh fruits are used in every single layer.
Spongy eggless cake is made with fresh fruit juice. For soaking cake sugar syrup is also mixed with fruit juice. Middle cake layers are covered with chopped fruits so that every single bite is only and only fresh fruit tastes comes in mouth.
Ingredients
More and more your favourite fruits are key ingredients of this cake. I preferred more grapes and apple to make this cake as grapes are seasonal fruit. Lots of juicy green, red grapes with pomegranate , apples and oranges makes cake layer sure yummy.
Other ingredients makes cakes soft is whipping cream. Use good quality of whipping cream.
Fruit flavoured sponge cake is eggless cake base made with home squeezed fresh fruit juice makes cake more fruity.
Other Ingredient Used
One can use baking powder and baking soda to help their cake rise.
Butter
Mixed fruit essence to enhance flavor.
Condensed Milk
Plain flour
Sugar
Water
Baking Powder
Baking soda
Lemon juice
Video Presentation of Mixed Fruit Cake
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Putani chutney podi is a super quick and an easy podi famous in Maharashtrian people and kannada people. Futane chutney is dry chutney powder made with basic ingredients and the best side dish for chapati, rice, idli or sambar. Huragadale chutney is one of dry chutney which is spicy without garlic and high protein side dish.
As a Maharashtrian our lunch and dinner are incomplete without koshimbir and chutney we make varieties of wet and dry chutney like coconut, peanut, flaxseed chutney, tomato,pineapple, mango, guava chutney and so on. Chutney makes Maharashtrian cuisine complete.
Putani-Chutney- futana
INGREDIENT
Futane or roasted chana dal is main ingredient of putani chutney. Roasted chana is rich source of protein, calcium, carbohydrate and fibre. A fistful of futana keeps your stomach full for longer time with less calories.
Another ingredients are curry leaves are rich source of Vitamin A which helps to strengthen heart muscle and lowers cholesterol in body. Cumin seeds are used in small quantity but it helps for digestion.
Health benefits of Putani Chutney
Rich source of Protein
Rich in Vitamin A
Helps to keep stomach full for longer time
Help in weight loss.
Iron rich
Rich in Calcium, folate.
For more easy recipe please visit our Youtube channel VAAM COOKING
Foxtail idli batter is a super healthy idli batter packed with lots of nutrition and fiber. Every week I make idli but from last few weeks we are trying to make millet idli without rice. Millet idli are gluten free super soft idli.
Foxtail millet idli batter is diabetic friendly idli batter and an easiest way to include millet in your diet. Making a perfect idli batter without rice is a biggest task but foxtail millet idli batter is perfect batter that get easily fermented and idli become super soft like rice idli batter.
INGREDIENT
For making foxtail idli batter i used only three ingredients i.e.
Foxtail Millet is main ingredient of idli batter this millet is most commonly used millet all over world. This tiny millet is very good for diabetic people to reduce blood sugar, also foxtail millet is rich in Vitamin B12 help for better skin and hair growth. Millet is good for heart and smooth nervous functioning.
Another common ingredient in every idli batter is Urad dal. Dal helps to fermentate batter also urad dal is rich source of iron.Urad dal helps to weight loss also good for digestion.
Next ingredient is Poha which is used in small amount.Poha helps to make idli soft and spongy. Flattened rice is also low in calorie also help to maintain blood sugar level and anemia deficiency.
Health benefits of Foxtail Idli Batter
Low in Calorie
Diabetic friendly
Good for heart
Rich in Vitamin
Helps to Gut health
Iron rich
For more easy recipe please visit our Youtube channel VAAM COOKING